The EBITDA Trap: Why Getting to 45% Gross Margin Is Only Half the Battle
Gross margin determines destiny—but EBITDA determines survival. Jeff Church breaks down the cost gap that kills profitable-looking CPG brands.

July 3rd, 2018. Five in the afternoon. House full of family getting ready for the Fourth of July.
My phone rings. Scott Uzzell, President of Coca-Cola's Venturing and Emerging Brands division. I'd been waiting on that call for months. We'd been in deal discussions — Coke held a minority stake in Suja and we were deep in negotiations for them to acquire the rest of the company.
Scott's message was short. They were passing.
I hung up, walked downstairs, and wept in front of my sons.
Here's what the press didn't know at the time. Suja was doing over $100 million in revenue. We'd been called the fastest-growing CPG brand in America. We had won Whole Foods Supplier of the Year. We had 275 SKUs across more than 30,000 retail locations.
And we were burning more than $10 million a year on an EBITDA basis.
Revenue without profitability is theater. I knew that in theory. That summer, I lived it.
The Trap Nobody Talks About
I've built and scaled eight companies. I've been part of forty-four fundraising rounds. And I can tell you that the conversation in early-stage CPG almost always goes one way: "What are your gross margins?"
Gross margins matter enormously. I've said it a thousand times and I'll say it again: "Gross margin determines destiny." If you're under 40%, you're building on sand. You need to hit 45% to 50% to have real options.
But here's the trap. Founders get to 45% gross margin and they exhale. They think the hard part is over. They assume the profitability problem is solved.
It's not. Not even close.
Because there's an entire second mountain between your gross margin line and your EBITDA. And most founders never audit it until a Coca-Cola walks away or a payroll cycle nearly breaks them.
The Four Layers Between Gross Margin and EBITDA
Think of your P&L like a building with four floors.
Floor 1: Trade spend and promotions. Every promotional dollar, slotting fee, and off-invoice discount comes out here. For many CPG brands at retail scale, this is 15% to 25% of gross revenue — sometimes more. It's the most common place I see founders get blindsided because trade spend grows with distribution, and it grows faster than they expected.
Floor 2: Marketing and demand generation. Demos, sampling, digital advertising, influencer, PR, trade shows. At Suja we ran billboards in Manhattan when we had four Whole Foods stores in the entire city. We created awareness with nowhere to convert it. Marketing money spent ahead of velocity gains is just expensive goodwill. You need to be ruthlessly ROI-focused here.
Floor 3: SG&A — people, overhead, infrastructure. This one's quiet but relentless. Every new hire, every office, every tech subscription, every subscription to a data service you thought you'd use. Early-stage founders add headcount emotionally. They promote someone because they're loyal. They hire a VP before they need one. The overhead creeps up and doesn't announce itself until you're doing a reforecast at 11 p.m.
Floor 4: Everything else. Depreciation, interest expense on your debt, miscellaneous costs. At Suja, we had $40 million in secured debt. The interest alone was material. If you've been raising money on convertible notes and bridge rounds, interest expense is quietly stacking below the line.
Add those four floors together and you understand why a brand doing $50 million in revenue and 47% gross margins can still be losing $5 million a year.
I've seen it. I've lived it.
What the Margin Arc Actually Looks Like
Suja's gross margin story is the part I share most often, because the arc matters as much as the endpoint.
When we launched in thirty-five Whole Foods stores in 2012, our gross margins hovered around 28%. We were fighting to prove the business model, fighting to extend our 24-day shelf life, fighting to scale our own manufacturing. Every dollar was going back into the engine.
As volume grew, fixed costs spread across more units. Manufacturing became more efficient. Supply chain tightened. We acquired our organic farm through Greg Peyser and Russell Jack — Jack Family Farms — which simplified our supply chain and gave us cost and quality advantages.
By the time I left Suja, gross margins had climbed to nearly 50%.
But here's what the slide decks didn't show: in 2018, while gross margins were approaching 50%, we were still losing $10 million a year at the EBITDA line. Because the top of the building was improving while the middle floors were leaking.
By 2019, we'd turned it around — posting positive $3 million EBITDA. A $13 million swing in twelve months.
That swing didn't come from selling more. It came from operating discipline. From cutting what didn't convert. From restructuring costs. From making the hard calls we'd been delaying.
"We didn't suddenly become smarter. We just became more disciplined."
The Product Mix Move Nobody Talks About
One of the most powerful EBITDA levers at Suja wasn't cost reduction. It was product mix.
Our flagship cold-pressed juices — the ones that built the brand — were running at roughly 12% gross margins on the outsourced kombucha products. Meanwhile, the two-ounce wellness shots we were developing were landing at close to 60% gross margins.
Smaller package. Premium price point. Much less liquid weight to move. Better margin story at retail. Everything pointed in the same direction.
We didn't abandon the juices. But we leaned hard into shots. And when you move meaningful revenue from a 12% margin product to a 60% margin product, the EBITDA math changes fast.
I call it the Tuesday Decision — named for that moment eighteen months before the crisis when we launched the shots, almost like instinct, while nobody was paying attention. The decision that saves you is almost never the one you make on the day you need saving. It's usually one you made much earlier, when nobody was watching.
"Revenue is exciting. But gross margin is transformational."
The Benchmarks That Actually Matter
Here's what I tell every founder I work with:
Gross margin targets:
- End of Year 1: 35% or better. Prove it's a real product at commercial scale.
- End of Year 2: 40%+. You need to be here to have real fundraising credibility.
- Year 3 to 4: Close to 50%. This is where the business starts to fund more of itself.
EBITDA targets for exit:
- Strategic buyers want to see a path to 15% to 20% EBITDA at scale.
- If you're selling at $100M revenue, your EBITDA matters almost as much as the revenue multiple.
- Suja sold in 2020 for approximately $300 million. Today the company generates more than $350 million in revenue with roughly 10% EBITDA margins. The buyer paid for the EBITDA potential, not just the revenue.
The SG&A audit:
- If your SG&A is above 35% of net revenue at $20M ARR, you have a cost structure problem.
- Every time you think about adding a headcount, ask: does this person make the business more money than they cost? Not just eventually — within twelve months.
- "Hire slow, fire fast" isn't just about culture. It's about operating leverage.
How to Run the Audit
If you're not looking at the gap between your gross margin and your EBITDA every month, you're flying blind.
Here's the quick version of what I'd do:
1. Map every cost below gross margin to a category. Trade spend. Marketing. People. Infrastructure. Interest. Don't let things hide in "miscellaneous."
2. Benchmark each category as a percent of net revenue. Then compare where you are today to where category leaders run at your scale.
3. Identify the single biggest non-trade cost that isn't driving revenue. Not people you love. Not the tool you've had for years. The biggest number that isn't converting to top-line growth.
4. Model what your EBITDA looks like if you cut that cost by 30%. Not dramatically. Just 30%. What does the business look like? Is it a different company?
5. Ask the hard question: Is this cost structure one you're managing — or one that's managing you?
CPG is a "Penny Profit" business. The pennies matter. Every one of them.
The July 3rd call was a turning point. Not because Coke said no, but because it forced us to stop rationalizing. To confront the gap between what the gross margin line was saying and what the EBITDA line was saying.
We spent the next eighteen months closing that gap. And we built a better company because of it.
Gross margin is the floor. EBITDA is the destination. Know the distance between them, and plan for every foot of it.
Ready to take a serious look at your operating model? The CPG Founders MBA gives you the frameworks to build a business that gets more profitable as it scales. Or if you need a fast, focused look at where your margins are leaking, start with the 90-Day Breakthrough.
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